Get the Scoop on Contrast Therapy
Contrast therapy, or referred to at DRIP as Fire & Ice, involves alternating between hot and cold treatments to provide […]
Cold Plunging: What’s the Hype?
Cold plunging, also known as cold water immersion or cold water therapy, involves immersing your body in cold water for
Signs You Need to DETOX
Hey you, yes you! I’m sure you’re wondering, why in the world do I need to detox!? I didn’t just
What is FIR (Far Infrared Ray/Radiation) and Why You Need It: Get Ready to NERD Out!
Infrared ray is an invisible light wavelength on the electromagnetic spectrum (EM) that ranges between 750 nanometers to 100 micrometers
Know Before you Come: DRIP Prep 101
Here are some easy steps that will allow you to prepare both mentally and physically for your sweat or plunge
